How to Retrieve a Deleted Instagram
Account: Trustworthy and Efficient Means
Instagram is not just a social networking site; it is where talent is revealed, identity is built, and even some money is made. To others, Instagram is their universe, and therefore having an account deleted is something that is a sad experience. Do not panic because there are several methods one can get back their deleted Instagram account.
Recovering a Deleted Instagram Account
If you have deleted or lost your Instagram account by mistake, then there are various ways in which you can restore it. To restore your account, simply go through the following steps.
How to Recover an Instagram Account on Android
If you use Android, then simply go through the following steps to recover your Instagram account:
- Open the Instagram app.
- Type your password and username.
- If you’ve forgotten your password, tap “Forgot password.”
- Follow on-screen instructions to restore your password.
- Your feed should then be displayed once loaded, continued use of your account.
Tip: If the account was deleted permanently, it cannot be restored.

How to restore an Instagram account on an iPhone
You’ll do so like this if you have an iPhone:
- Open your Instagram app or download it from the App Store.
- Log in with your password and username.
- If you cannot recall your password, tap on “Forgot password.”
- Reset your password and proceed to access your account.
- Deleting your account permanently means that you cannot recover it.
Recovering an Instagram Account with Facebook
You can recover your Instagram account with your linked Facebook account by following these steps:
- Go to the Facebook login page and enter your credentials.
- Log in to your Instagram account through Facebook.
- Take a look at the steps to log in to your account once more.
Can You Recover a Permanently Deleted Instagram Account?
Unfortunately, an Instagram account permanently deleted cannot be recovered. But if your account has disappeared or you have inadvertently uninstalled the app, then take a look at these steps:
- Reinstall the Instagram app.
- Put in your registered email address or Instagram handle.
- Continue with recovery steps to log back into your account.
If you hadn’t registered with an email address, type in your phone number:
- Open the Instagram app.
- Type in your registered phone number.
- Tap on “Forgot password.”
- Tap on “Need more help?” and keep following to take actions on screen in order to get help.

How to Delete Your Instagram Account for Good
Delete your Instagram account permanently using the following steps:
- Log into Instagram via the official website.
- Go to the “Delete Your Account” page.
- Enter your password and then select “Permanently delete my account.”
Final Thoughts
The above procedures can recover a deleted Instagram account unless your account was permanently deleted. Never recover accounts via third-party apps as they will put your security and privacy at risk.